Dream why we dream What is the cause of the dream? Does the dream mean anything? These questions, although scientists and psychologists are still unclear. But there are many research studies That allows us to understand the origins of that dream
Facts about dreams
- Even though we can't remember our dreams But experts thought that one night we would have three or six dreams.
- It is believed that each dream They are about 5 to 20 minutes long.
- when waking up About 95 percent of people will forget their dreams.
- Dreams can help us learn And develop long-term memories
- Visually impaired Often dreaming about other senses More than a good sighted person
Why do we have to dream?
There are several theories that explain Why do we dream? Are dreams part of the sleep cycle of people? Or did the dream happen for a different purpose? Here are some statements that may help us ease our doubts as follows.
- Dreams represent desires. And needs from the subconscious
- A dream is a transcription of the signs. Transmitted from the brain to different parts Of the body while we sleep
- Dreams are gathering And process various information That we received all day
- Dreams function as 'psychotherapy'.
From evidence and methods of conducting new research studies The researchers assumed that A dream arises to help in the work of the following.
- Screen memories while sleeping In which the brain has collected learning And various memory missions And record the perception while awake
- Provide real-life scenarios for future use. Because dreams are the initial network subsystem of awakening. With some parts of the mind still active while dreaming
- Helps to develop cognitive abilities
- Reflects the work of the subconscious mind in the form of psychoanalysis
- is a collection of current experiences Process past experiences And prepared for the future
- There are many things we do not know about dreams. Nature is full of mysteries. That is difficult to learn in the laboratory But with new technology And new research techniques May help us to understand anything More about dreams in the future
What does the dream mean?
Is the same as various opinions Nana with the question that Why do we have to dream? What does the dream mean?… There are many assumptions. Some experts say Dreams have no connection with emotions. And our thoughts Dreams are just strange things Which is not related to our real life at all
Some people said Dreams may reflect the thoughts and thoughts that are in our minds. It is desires, fears and worries at the bottom of the mind. Especially dreams that are repetitive in the interpretation of our dreams. We may also gain insights into our own lives. And many people said The dream arises from a great idea. While we sleep, dreams may also be linked to creativity.
Dreams may be an omen
Although there are many examples Where dreams come true Or what the dream is trying to tell us About what will happen in the future But when dreams come true Experts then assumed that it was because of the following
- Coincidence
- erroneous memory
- Consciousness trying to scrutinize the information received.
However Sometimes dreams motivate us to take action, so dreams can change our future as well.
Why do we have nightmares?
Nightmares often occur in both children and adults. Which is most likely to be caused by
- Stress, care and fear
- Injury
- emotional problems
-Have used medicine
- sick
The same dreams are repeated over and over again, the conscious mind may try to tell you. You should consider your dreams well. If you can't figure out why you have nightmares like this so often Go talk to a psychiatrist Which your doctor may be able to help you determine the cause of your nightmares And recommend good tips for you
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