There have been swings in support of lycopene as an effective weapon against certain kinds of cancer. Like all phytosterols, it can minimize cholesterol absorption in the intestines by 10 to 15 percent according to a study published in the Journal of Nutrition [(133): 1815-1820]. You want to "lube up" your insides the best you can, and a high quality fish oil can do just that for you. This is the perfect time for them to let doctors check their prostastream.
It is not easy to get a therapeutic dose of beta sitosterol through diet alone. One study found that drinking 12 ounces of soy milk a day was associated with a lower level of estrogen in men, a hormone that is linked with increased prostastream cancer risk. Do you ever wonder if saw palmetto and prostastream supplements you hear and read about all over the Internet (and other places in the mass media) really work? A substance that just so happens to be a potent form of estrogen.
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