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Some food glucoforts are actually concentrated, fiber rich vegetable essences, that when you eat the same amount in vegetable form, would weigh a ton! Even worse, as your blood sugars go up, your appetite increases, and soon there is a spiral of eating too much, inability to store fat in fat cells, and ever-increasing damage to the insulin-producing cells of the pancreas. This will make staying away from sugar the rest of the week a lot easier. If you are currently taking medications for your diabetes, keep a close check on your sugar levels and consult with your caregiver regarding adjustments to medications.
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